Acupuncture Helps Chronic And Acute Pain

Acupuncture is a highly effective method to ease the pain associated with a number of chronic conditions. This procedure stimulates the body to release endorphins, the body's natural pain-relieving chemicals.


Acupuncture is an integral part of traditional Chinese medicine and is used for treating pain as well as other health problems. The most common method uses very thin, metal needles to penetrate the skin and stimulate points on the body to relieve pain in other areas. 

What is Acupuncture?

During an acupuncture treatment, very fine needles are inserted into the skin at specific acupuncture points on the body. The needles are so small that you will experience very little to no discomfort when they are placed in the skin.

The locations where the needles are inserted may not be the same area where you are experiencing pain. Instead, they will be carefully placed in points on the body known as “acupoints.” During most treatment sessions, an acupuncturist will insert between five and 20 needles.

After the needles are in place, your practitioner may apply electrical pulses or heat to the needles. He or she may also twirl or move them to stimulate the acupuncture points. The needles will stay in place for 10 to 20 minutes. During this time, you will have to sit or lie still.

Each acupuncture treatment takes around 30 minutes. You may need one or two treatments per week, with up to about eight treatments.

How does Acupuncture work?

According to traditional Chinese medicine, acupuncture balances the flow of energy — known as chi or qi — in your body. When the acupuncture needles are inserted into the skin at the right acupuncture points, the flow of energy is rebalanced.

Western doctors believe that acupuncture may stimulate connective tissue, muscles, and nerves. Some believe that by stimulating these areas, we can increase the blood flow to the targeted parts of the body and boost the body’s natural ability to provide relief from pain.

Types of Pain Treated by Acupuncture

Acupuncture is used to treat a wide range of conditions. This includes the following types of chronic pain:

  • Fibromyalgia pain
  • Headaches and migraines
  • Labor pain
  • Low-back pain
  • Menstrual cramps
  • Neck pain
  • Osteoarthritis pain
  • Toothaches

Risks and Side Effects of Acupuncture

Acupuncture is generally safe when performed by a well-trained and experienced practitioner. Soreness, minor bruising, or bleeding may occur where the needles are inserted.

If you have chronic pain or short-term pain, ask your chiropractor if acupuncture might help. Before undergoing any treatments, research the acupuncturist that you are considering and find out more about his or her training and experience. Many states also require a license to perform acupuncture. 

If acupuncture is done incorrectly, acupuncture can lead to serious side effects, such as collapsed lungs, punctured organs or other injuries. When non-sterile needles are used, it can lead to serious infections. This is why it is important to visit a certified, experienced acupuncturist for your treatment. 

If you are pregnant or have a bleeding disorder, let your acupuncturist know. These conditions may increase your risk of side effects from acupuncture. Additionally, ask your doctor about acupuncture if you have a pacemaker. Acupuncture may be performed with electrically stimulated needles which can interfere with your pacemaker.